LBM - Lean Body Mass
IMHO - in my humble opinion (also IMO, no humble)
IF - intermittent fasting. Typically Where you consume all your calories for the day in a short 'feeding window', typically 4-6 hours.
Beach Bodybuilder ~Elite-Hall of Fame~
LBM - Lean Body Mass
IMHO - in my humble opinion (also IMO, no humble)
IF - intermittent fasting. Typically Where you consume all your calories for the day in a short 'feeding window', typically 4-6 hours.
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