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Thread: Big Buy, Big Steps - Nutrition Q&A

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  1. 02-12-2013, 12:25 PM #1
    Back In Black's Avatar
    Back In Black
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    Quote Originally Posted by --->>405<<---

    HEY this looks very famiiiiiiiiillllllllllllllliaaaaaaarrrrrrrrrrrrrrr rr.................
    I knew you'd get in here before long

    Mr3ig, this guy used to be my poster boy. Then he all got all cleverer than me and looks much better than me. For now it's his log I suggested you look at.
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  2. 02-12-2013, 01:14 PM #2
    Mr3ig
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    LOL, yes yes Mr 405! I hope you didnt mind that i helped myself to your memory cortex and sucked it dry with a straw! It's well received.

    Thank you BIB, on that note i have actually tried to look at a few profiles, including the "poster boy" Mr 405 but it says i dont have permission Do you guys have any progress pics to share? I'm already motivated and inspired, but love success stories to light a match under my chair!

    Thanks for everything guys, these two days here have been so beneficial and i cant wait to get started.

    I'm going to start tomorrow, even have a new gym to goto with a training partner (as opposed to training alone).

    I have a good feeling about this... and good feeling about all of you guys.

    Thank you
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  3. 02-12-2013, 01:15 PM #3
    Mr3ig
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    Question

    What's Macros?
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  4. 02-12-2013, 01:22 PM #4
    Shsm
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    Quote Originally Posted by Mr3ig
    Question

    What's Macros?
    Macronutrients, brother. Carbohydrates, Protein, and Fat.
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  5. 02-12-2013, 01:34 PM #5
    Mr3ig
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    Quote Originally Posted by Shsm View Post
    Macronutrients, brother. Carbohydrates, Protein, and Fat.
    Thank you Shsm
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  6. 02-12-2013, 01:25 PM #6
    --->>405<<---'s Avatar
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    big feel free to use my thread man thats what its there for! i have a couple pics for u here ill post. BIB will take care of u!
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  7. 02-12-2013, 01:33 PM #7
    Mr3ig
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    Quote Originally Posted by --->>405<<--- View Post
    big feel free to use my thread man thats what its there for! i have a couple pics for u here ill post. BIB will take care of u!
    That is fantastic!!!! What a transformation!!!

    Was that all on the diet and workout planned 405? Congrats, you've become my posterboy now too!
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  8. 02-12-2013, 01:37 PM #8
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    Quote Originally Posted by --->>405<<---
    big feel free to use my thread man thats what its there for! i have a couple pics for u here ill post. BIB will take care of u!
    I forget how hairy and white you were. And how shit your duds were
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  9. 02-12-2013, 01:21 PM #9
    --->>405<<---'s Avatar
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    Quote Originally Posted by Back In Black View Post
    I knew you'd get in here before long

    Mr3ig, this guy used to be my poster boy. Then he all got all cleverer than me and looks much better than me. For now it's his log I suggested you look at.
    LOL... funny fellow.. what do u mean used to be? u disowning me now pal!
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  10. 02-12-2013, 01:35 PM #10
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    Quote Originally Posted by --->>405<<---

    LOL... funny fellow.. what do u mean used to be? u disowning me now pal!
    Never, but I can't take much credit from a certain point mate
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