5/6 chickfila sammy..prolly half bun (shared with dog again)
333 cals
1633 running
5/6 chickfila sammy..prolly half bun (shared with dog again)
333 cals
1633 running
Rump Steak - best meal of the day!
Why do they call it rump steak and not ass?Originally Posted by Frontrow12
4 pancakes and 4 waffles alternating stack with syrup and strawberries....bet u cant guess what wonderful food I had stuffed between the stacks....starts with a S....![]()
lmao scrappy doo
spaghetti and meat sauce
small choc shake
1000 cals maybe 1050
so 2666 running
200g chicken boob
1.5 cups rice
1.5 whole wheat pita
Water--- Soooooo much water!!!
other than that denny's sounding pancake/waffle/scrapple sammy u had we r very similar.....lol
i swear though it is working...averaging 2lbs a month weight loss for the last 4 months 250 down to 242
2 scoops of Chocolate Muscle Milk and creatine mixed with vanilla soy milk.
needed a lil snack
3/4 cup rican rice n chicken
2999 for the day
should sleep well
Peanut butter protein smoothie. Two scoops Elite XT Banana nut protein powder, three tablespoons pb2 peanut butter powder, one cup unsweetened flax milk, 12 ice cubes. Blend 'til thick! Yeahhhhh buddy.
Pringles..
Blitz,
If that's you in your Avy, youre doing it RIGHT....im jealous.
Mix of broccoli and cauliflower with bacon bits and a lil butter melted in the microwave. Didn't have a lot other than that today besides Rum n Diet Cokes.
Oats + milk & banana
just had a stuffed bbq beef spud and green beans
Protein shake
My words...
How are they?Originally Posted by >Good Luck<
Tacos with fat free Greek yogurt to substitute sour cream.
corned beef
3/4 cup cabbage
1/2 cup augrautin taters
1/2 cup green beens
666
1777 running
Tilapia filets and rice. Love it.
Had that night before lastOriginally Posted by kelkel
Heavy on the fat, shy on the protein...so I just ate a steak and baked potato to make upOriginally Posted by GirlyGymRat
LOL I'd say 600cals 0pro 0carb 66.66g fatOriginally Posted by MickeyKnox
Just had a HUGE ribeye steak after a nice lettuce salad! This piece of meat looked like something off of the fukn Flinstones!
Just snacking on a few baby carrots, was thinking of getting a whole bunch of junk food and sulking at the fact I`m home alone on Vday but I thought better of it.
spicy chickn sandwhich
Baked lemon pepper asparagus and zucchini, baked garlic turkey breast fillet, green tea YUMS!!!!
Chinese food..yum! (and a coca cola with a pile of empty calories..lol)
It's so yummy. Lol best part is thirty five min including prep time to cook great way to end a dayOriginally Posted by MickeyKnox
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