Arm growth

[bdos]

Take it easy muscle will come back full mobility of an abused injury wont, why no creatine?

[boxingfan30]

Take it easy muscle will come back full mobility of an abused injury wont, why no creatine?

kidney function was on the higher, but still normal side. I was told to cut the creatine out for a while by my doctor, and while I have read it really does not effect the kidneys.. I'd rather follow what i'm told.

What's the best way to get the kidney numbers down? Just more water? Less diet soda I assume? I drink chlorophyll now, but I think it's more for liver than kidneys.