ok, guys. thanks for all of the feedback! I think I am goign to start a 5 day a week routine working smoething like:
mon chest
tue legs
wed back
thu shoulders
fri arms

I have noticed that I can lift hard and heavy with little rest between sets for a hour. I couldn't come close to doing that before test. Also, I really don't get sore. I didn't know that it was imposible to overtrain on gear.

I'll up the protien, and save the cardio for post-cycle (or if I go over 15% bf) Right now, I'm getting 3,500 calories on a "light" day and close to 4500 on a good day. I think the problem is that not enough of the calories are from protein... and sometimes not enough calories all together. I figure I need about 3500 just to maintain my current weight. I really don't want to blame the gear. I think the problem lies somewhere in my routine or diet.

question:

when should I eat the detour bars if not right after a workout?