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Thread: Frustration high, discipline low!

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  1. 02-25-2013, 06:31 AM #1
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    Meal 1

    1egg
    4 egg whites
    2/3 cup brn rice (cooked)
    4 0z. chix breast


    Meal #2

    Large lettuce salad
    2 packs of albacore tuna 36/2/4 180
    handfull of honey roasted almonds
    handfull of dried cranberries

    Meal #3

    Whey protein 44/10/4/252
    1/2 cup Oats 5/27/3/150

    Meal #4

    6oz lean sirloin center cut
    bag of mixed seasoned veggies

    Meal #5
    1 cup cottage cheese
    handfull of cranberries
    Last edited by Lunk1; 02-25-2013 at 07:38 PM.
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  2. 02-25-2013, 06:43 AM #2
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    Quote Originally Posted by Lunk1 View Post
    Meal 1

    1egg
    4 egg whites
    2/3 cup brn rice (cooked)
    4 0z. chix breast
    LOL..u and these damn meal 1's!!!
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  3. 02-25-2013, 06:46 AM #3
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    Quote Originally Posted by --->>405<<--- View Post
    LOL..u and these damn meal 1's!!!
    Dont worry..I knew you would get a kick and it will be updated as the day goes on....I'm on the mutha fkn attack!
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  4. 02-25-2013, 10:36 AM #4
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    Quote Originally Posted by Lunk1 View Post
    Dont worry..I knew you would get a kick and it will be updated as the day goes on....I'm on the mutha fkn attack!
    LOL.. u were correct sir. a man on the attack hUh??
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  5. 02-25-2013, 10:15 AM #5
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    Quote Originally Posted by --->>405<<--- View Post
    LOL..u and these damn meal 1's!!!
    hahahahahahaha
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  6. 02-26-2013, 10:47 AM #6
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    Quote Originally Posted by Lunk1 View Post
    Meal 1

    1egg
    4 egg whites
    2/3 cup brn rice (cooked)
    4 0z. chix breast


    Meal #2

    Large lettuce salad
    2 packs of albacore tuna 36/2/4 180
    handfull of honey roasted almonds
    handfull of dried cranberries
    Meal #3

    Whey protein 44/10/4/252
    1/2 cup Oats 5/27/3/150

    Meal #4

    6oz lean sirloin center cut
    bag of mixed seasoned veggies

    Meal #5
    1 cup cottage cheese
    handfull of cranberries
    how do ya reckon ya measure a handful?

    do you have tiny hands like dan?
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  7. 02-26-2013, 05:51 PM #7
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    Quote Originally Posted by 00ragincajun00 View Post
    how do ya reckon ya measure a handful?

    do you have tiny hands like dan?
    Like the guy in the BK commercials lol! Prob less than 1/4 cup....
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  8. 02-26-2013, 05:53 PM #8
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    Unintentional fasting day today!

    1800 meal #1

    10-12 oz lean sirloin center tip


    meal # 2

    1 1/2 cottage cheese
    handfull (small hands) cranberries
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  9. 02-26-2013, 07:43 PM #9
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    Quote Originally Posted by Lunk1
    Unintentional fasting day today!

    1800 meal #1

    10-12 oz lean sirloin center tip

    meal # 2

    1 1/2 cottage cheese
    handfull (small hands) cranberries
    You're not going to starve me when I come there are you??????
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  10. 02-26-2013, 07:56 PM #10
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    Quote Originally Posted by MuscleInk View Post
    You're not going to starve me when I come there are you??????
    We will eat so much you better stick o water and a saltine cracker from now till then!
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  11. 02-27-2013, 05:30 AM #11
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    Quote Originally Posted by 00ragincajun00

    how do ya reckon ya measure a handful?

    do you have tiny hands like dan?
    Ouhhhhh. Dissing Dan and he doesn't even know it. Lol.
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