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  1. #1
    Join Date
    Dec 2011
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    CANADA
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    Quote Originally Posted by newguy1012 View Post
    Height: 6'
    Weight : 215lbs
    Body fat not sure
    Training been doing insanity workout for cardiovascular some gym 2 to 3 times a week
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  2. #2
    Quote Originally Posted by MickeyKnox View Post
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    25% body fat

  3. #3
    Join Date
    Dec 2012
    Location
    SoCal USA
    Posts
    1,404
    Id try to get that down lower before you start cycling. Under 15% is best IMO, or at least that's around where is sit when I start a cycle. But you for sure want to get under 20%.
    Some will debate me on this but it's generally accepted that the higher your body fat is the greater the risk ou run for sides such as gyno.
    Hot the nutrition section up and continue working hard, maybe more than 2-3 times a week, and research a cycle. You'll be ready some time down the road.
    Just my .02

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