HCG protocol is off. I would recommend running it at 250iu 2x a week starting now until 3days before end of cycle. IF you decide you will continue. I'm looking at running pretty damn close to this cycle soon but 20% body fat...? You are really throwin away good money on the mast and winny as the results you are going to get from them will be nil. Or at least not visible... I would abort mission and get your body fat well under 15% before you went anywhere else