To get back to subject here:

Ya have to look at Vitamins and supplements as an Insurance policy. Simply to insure that your body which you are working extremely hard at the gym has at least the minimums to get by!

Lets face it BB is stressful on you especially the nervous system. And by getting the proper nutrition & above all sleep...You keep your body strong and if fed correctly in a position to get stronger & Bigger!

MJ