Also, will you be lifting or just doing cardio?
No need for a pre workout meal in the morning, do your cardio fasted and burn as many calories as you can in the allotted time.
Beach Bodybuilder ~Elite-Hall of Fame~
Also, will you be lifting or just doing cardio?
No need for a pre workout meal in the morning, do your cardio fasted and burn as many calories as you can in the allotted time.
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