Quote Originally Posted by BG View Post
I get them horribly, I had them for two days straight, felt like I was dry heaving. My wife goggled it, steroids was one of the main causes. Eating more helped me, seemed I got them when I was hungry and my stomach was empty.
PB and holding my breath and taking small breaths again and again until my lungs are full and i hold as long as i can... Takes them away but they eventually come back