Quote Originally Posted by kronik420
7 cycles, 90 kg, 16% bf.....

got diet?
I'm into power lifting mate diet consisted off any steaks chicken or source off protein that stood in my way apart from sea food was getting attacked I'm now happy with my strength and would like to strip down while maintaining size and strength I've got a diet off 1000 cals from protein 1000from carbs and 600 from fats Im getting that from foods and going over with suppliments by about 6-700