1. Are you competing now or have you in the past?
2. Stats? (you knew it was coming, didn't you?)
1. Are you competing now or have you in the past?
2. Stats? (you knew it was coming, didn't you?)
i am preparing to do competitions again so no i am not currently registered to compete
my stats i dont know how you mean but i am 25 years old6 foot tall as of today i weigh 203.2 lbs with out clothes with 9percent body fat, current diet is very clean consisting of 320grams of protein daily and about 140 grams of carbs through various shakes and supplements my calorie intake is 6200 daily and once i begin my cutting portion i will be dropping carbs to 65g, calories to 2800, and protein will remain the same i should gain an additional 25/35 pounds of clean muscle that is long lasting and high quality once i drop cycle and pct i expect to see 8 lbs fall right off the bat
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