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Thread: Noob!!!

  1. 03-14-2013, 04:28 PM #1
    JonathanDsmith
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    Talking Noob!!!

    Hey everyone. I just found this site today.
    I'm in columbia, SC.

    Long story short, I'm a whoooole lot fatter than I want to be and I'm here primarily to get help with my diet. I'll do some searching
    as I'm sure there are plenty of people who can help me out.

    Using one of those electronic hand held body fat things..
    i'm at 30.5% bodyfat.
    I'm 35 yrs old.
    I'm 6ft tall
    and I'm 280lbs.

    I'm recovering from a broken leg I got in a motorcycle wreck so that makes things interesting during
    a workout.
    Anyway, Thanks for reading. I'll be lurking in the diet section as soon as I find it.
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  2. 03-14-2013, 04:29 PM #2
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    MuscleInk
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    Welcome. Our nutrition gurus will get things on track for you!
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  3. 03-14-2013, 04:36 PM #3
    JonathanDsmith
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    Thanks!
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  4. 03-14-2013, 04:42 PM #4
    MickeyKnox
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    Welcome Jonathan.
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  5. 03-14-2013, 04:49 PM #5
    JonathanDsmith
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    Thank you sir. I'm assuming you're a sir since your name isn't in pink. lol
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  6. 03-14-2013, 05:16 PM #6
    badrad123
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  7. 03-14-2013, 08:35 PM #7
    crazy mike
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    Quote Originally Posted by JonathanDsmith View Post
    Thank you sir. I'm assuming you're a sir since your name isn't in pink. lol
    ...HEY !!!Stop that right now DO YOU HEAR ME!! I mean I am the sir around here at my age of 61 and still movin and juicin, Ha...haaa Just a little humor to get you on your feet. Welcome aboard theres a lot to learn around here. ...crazy mike
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  8. 03-15-2013, 12:26 AM #8
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    bdos
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    Quote Originally Posted by crazy mike View Post
    ...HEY !!!Stop that right now DO YOU HEAR ME!! I mean I am the sir around here at my age of 61 and still movin and juicin, Ha...haaa Just a little humor to get you on your feet. Welcome aboard theres a lot to learn around here. ...crazy mike
    idk you might look nice in pink crazy mike Welcome.
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  9. 03-15-2013, 01:03 AM #9
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    Welcome big guy!
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  10. 03-15-2013, 07:35 AM #10
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  11. 03-15-2013, 07:48 AM #11
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  12. 03-15-2013, 08:18 AM #12
    JonathanDsmith
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    Thanks everyone for the welcome. Crazy mike... I like your name better than Sir.
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  13. 03-15-2013, 11:15 AM #13
    killer41qc
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    welcome

    !!
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  14. 03-15-2013, 11:19 AM #14
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  15. 03-15-2013, 03:08 PM #15
    clarky.
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  16. 03-15-2013, 03:12 PM #16
    stpete
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  17. 03-15-2013, 03:30 PM #17
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  18. 03-19-2013, 08:25 AM #18
    Alinjr
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