Quote Originally Posted by gbrice75 View Post
^^ really?

Or she can just eat something decent that's still sweet and serves it's purpose, i.e. satisfying a craving. Satisfying a craving with what you're craving is called giving in.
^^ yes really
i didnt say have a ice cream sunday with a cup of water. I said something small.. it wont kill a person and it isn't "giving in" if you have a small sweet snack. Maybe i should have listed a few things but i thought saying something small woild be enough. I was thinking something like 1 cookie or something.. i wasnt saying anything crazy. I know that eating clean all day everyday makes a person go nuts ao its not bad to throw someone a treat.