Quote Originally Posted by --->>405<<--- View Post
http://www.youtube.com/watch?v=I0N77...t=HL1364578133

i will be making use of this! enjoy!

the oblique part i especially like and have already incorporated into my routine but havent been able to use the straps yet so i just put my feet on a bench in the same position..
That's pretty cool.

And when you start developing some slick abs at home with this, you can always go to the park and do this...and pick up chicks..lol