I hate the "bro you're too small". It's the same advice given to 76% of the people looking to start here. Along with you're too young. We're all here to get help getting bigger for whatever reason
I think you're not in a bad place man. I was 205 wit some decent body fat when I decided to cycle. And I cut to 172lbs 10% bf. I think it was the best decision I made. Growth was much more noticeable and I stayed defined with somewhat visible abs throughout. Even when I peaked at 25lbs gained over 10wks
This looks pretty close to my cycle even too.
I would up the test to 500mg/wk
I like shorter cycles, but if you're goin test E I would stick to 12/wks. Seems to be the recommended staple here.
Add an AI!!! You can get adex from the site sponsor. It's all I use and you'll thank me later. You need to use an AI