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Thread: flax seed oil...

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  1. #1
    Join Date
    Mar 2003
    Location
    AZ to MA...depends on whe
    Posts
    2,775
    Pills are just liquid in a capsule form...there's no difference, IMO in taking pills or liquid...the downside of pills is that you have to take a LOT of pills to equal the same amount of liquid that you could just mix up in a shake or meal...

    my preference is for oil...just easier to use

  2. #2
    Join Date
    Sep 2003
    Location
    FL
    Posts
    150
    Quote Originally Posted by cb25
    Pills are just liquid in a capsule form...there's no difference, IMO in taking pills or liquid...the downside of pills is that you have to take a LOT of pills to equal the same amount of liquid that you could just mix up in a shake or meal...

    my preference is for oil...just easier to use
    thanks for the reply man...does the oil have a bad taste or anything, and how much a day to you reccomend for putting on weight...not worried about fat at all...

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