Quote Originally Posted by 951thompson View Post
I eat mainly cereal (coco pops) pasta and bread this week, I had a really good carb up, really enjoyed stuffing my face too Im gonna have very little fructose and sucrose next week, see how what result I find.
i went with bagels and fruit loop cereal ( im just going to go with a dif cereal every week, maybe low fat rice pudding) plus my 2 meals with girlfriend, fajitas on friday and thai red curry on saturday...........i had a few sweets but nothing to worry about........i honestly dont think i could carb load with rice and pasta in every meal!