the perfect meal

[mach_1_guy2009]

yeah i know i would be sick of it after awhile but if i had 5 or 6 good meals planned out i could rotate them.

yeah as in bodybuilding. with a goal of getting bigger and also cutting fat.

[gbrice75]

yeah as in bodybuilding. with a goal of getting bigger and also cutting fat.

Well, seeing as those are 2 opposing goals, and as I said before, it would depend heavily on body composition, etc. - it's pretty much impossible to answer. BUT for shits and giggles...

I'd fast for 24 hours, then I'd get down with:

Steak (T-Bone, Porterhouse, or Prime Rib - maybe Ribeye)
Sweet potato w/ butter and cinnamon
Huge Salad w/ goat cheese, walnuts, apples, etc.
side of veggies - mixed grilled
Coconut Shrimp

Hmmm... I should stop there... probably well over 5000 calories already but yea... something like that.

[oatmeal69]

If i had 5 or 6 good meals planned out i could rotate them.

This is what I do.