The difference being we have to consciously feed our bodies enough protein to build muscle (i.e. average people don't typically eat ~300g quality protein/day) while feeding our bodies what they need to produce adequate test should happen pretty much by default.Originally Posted by 951thompson
I like eating eggs and fatty cuts of meat, so it's nice to know I have the freedom to do that. My thinking the same way we have to feed our muscles enough protein to build muscle, you have to give your body what it needs to make testosterone. It can't make it without the ingredients.
Not a lot of thinking needs to go into it really, I eat a few more eggs than I used to, that's all
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