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Thread: not happy with cycle

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  1. 04-19-2013, 04:59 PM #1
    ac guy
    ac guy is offline Associate Member
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    Quote Originally Posted by mrmida View Post
    That's interesting, didn't know how to compute calories from fat like that... Why is it the number 4 that you multiple the carbs and protein by? And also dividing by 9? What's the significance of those numbers?

    This forum is the best.. Learn something new everyday
    1gr fat =9 calories
    1gr protien=4 calories
    1gr carb= 4 calories
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  2. 04-19-2013, 05:08 PM #2
    mrmida
    mrmida is offline Junior Member
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    Quote Originally Posted by ac guy
    1gr fat =9 calories
    1gr protien=4 calories
    1gr carb= 4 calories
    Ok got it... Very simple. Thanks
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