Diet post - Please help me find my way to the light

[Turkish Juicer]

I have come across with many great tasting chocolate flavored whey products in the past, which completely satisfied my need of chocolate. I have been drinking the vanilla flavored Dymatize Nutrition ISO-Whey over the past year or so, I am not sure about the taste of their chocolate flavored products but I certainly remember Gaspari Nutrition's Myofusion chocolate flavored tasting great...

[Rookie75]

k. I will see if available in my area. thanks!

[Rookie75]

Sunday (cardio, abs only)

meal 1
- 2 whole eggs, 1/2 cup egg whites
- 1 cup oatmeal
- 3 slices turkey bacon

snack
- 2 small apples with peanut butter

meal 2
- 1 large bowl of beef chilli

work out (60min cardio, weighted abs 3 sets, decline abs 3 sets, hanging leg raises 3 sets)

- 2 scoops of protein + creatine

meal 3
- 4 lean turkey sausage rolls (low sodium)
- 1 cup Freekeh

snack
- 1/2 cup pistachios
- 1 peanut butter wrap

meal 4
- 6 slices lean turkey bacon