Quote Originally Posted by nak961

Been lifting in and off for 5 years just started getting serious about 6 months ago I've gained 15 lbs of muscle ready to move up to another level
15lbs in 6mos..... Bro your on pace for 30lbs a year.... Ronnie gains about ten a year and you wanna see his cycle??? If your already gaining at that rate why change anything???? I would pay 10k to get those results in 6mos....