As BiB said, at 80kg ~15% bodyfat your TDEE isnt too far off 2300Kcal... why are you trying to go 2000Kcal over maintenance?!Originally Posted by Back In Black
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As BiB said, at 80kg ~15% bodyfat your TDEE isnt too far off 2300Kcal... why are you trying to go 2000Kcal over maintenance?!
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