Good post man.
No, the only way protein is wasted I believe is if you're eating more through the entire day than your body needs. Protein content per sitting shouldn't matter as much as your daily figure.Am I now wasting 16-20g's?
Good post man.
No, the only way protein is wasted I believe is if you're eating more through the entire day than your body needs. Protein content per sitting shouldn't matter as much as your daily figure.Am I now wasting 16-20g's?
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