As pretty much all the time. Curry based
Chicken
Rice larger portion pre/wo
spinach
onion
garlic
Yummy?
Banned
As pretty much all the time. Curry based
Chicken
Rice larger portion pre/wo
spinach
onion
garlic
Yummy?
"The Italian Stallion"
HUNGRYnothing in fridge!!! HELP
Mr. Moderation
healthy-chinese delivery pepper steak and/or shrimp chow mein????????Originally Posted by Gaspaco
HUNGRY
other choice pizza delivery?
Mr. Moderation
coffee
Lasagna
crystal light
650/day
Last edited by zaggahamma; 05-16-2013 at 11:54 AM.
Disappointment* Known SCAMMER - Do Not Trust *
Banana and 45gr vanilla protein shake
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
2 eggs with a slice of cheese on wheat rounds.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Banned
Protein shake. Juss done hour bivep n lat workout. Half hour break. (Just over), then ab att class.
Mr. Moderation
pwo shake
1250/day
"The Italian Stallion"
Was thinking of it!
Just got back from grocery store!! Fridge is PUMPED UP.
"The Italian Stallion"
These grill lines are just for you cancer!
Last edited by Gaspaco; 05-16-2013 at 03:11 PM.
Knowledgeable Member
lb of lean ground beef on soft tacos with 1L of fat free choclate milk. YUM!
Productive Member~ Recognized Member Winner - $100
Shrimp salad.
AR's Scrapple Lover
lol I wasnt bein funny when I said it the first time<img src="http://forums.steroid.com/attachment.php?attachmentid=138831"/>
These grill lines are just for you cancer!
-Release the Kracken!!!-
AR's Scrapple Lover
chicken and protein shake PWO
-Release the Kracken!!!-
Senior Member
A true Man's meal. Left over spaghetti meat and baked potato with cheese.
Banned
chucken curry..glass ofmilk
Member
Dal and chicken
Mr. Moderation
small portion of lasagna
3 chickfila strips/bbq sauce
mini pwo type shake for dessert
2600/day
Senior Member
Big ass tuperware of tuna with onions a little low fat mayo and 1 tablespoon of relish about to get off of work and hit the sack, HIT training DY style earlier delts and triceps and last meal for the gas tank. (Much needed)
"The Italian Stallion"
Eggs
Senior Member
Your the guy with egg farts at the gym hate that dude lol jk I have 8 whites and 2 full raw when I wake up I know them well lol.
Banned
The most gaggable shake ever...
Cbf cooking and had Fk all to choose from in the fridge... This was post w/o btw
2x 95g smoked canned tuna
2x whole eggs
50g oats
20g dextrose
250ml water
All blended up......I gagged on every mouthful but got it all down, was in a rush and had little to work with as far as ingredients that didn't require cooking......should have just had a shake with oats!!!!
Banned
Now I have some time I'm about to cook up a chicken breast thinly sliced in a wok with 200g of Asian greens and 250g brown rice and a handful of almonds and a glass of low fat milk....much tastier!!
AR's Scrapple Lover
chicken and rice
coke zero
-Release the Kracken!!!-
Mr. Moderation
2, 2, 2
sausage patties, eggs, toast
1/4 tbsp natty pb
4oz OJ
coffee
650
Knowledgeable Member
Ahi tuna mango salad
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
Brown rice pasta. Green chile chicken. Vodka sauce and mozzarella.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
AR's Scrapple Lover
looks good....someone hungry lol
-Release the Kracken!!!-
Mr. Moderation
pwo shake
1300/day
Member
Deli thick sliced butterball turkey with 3 pieces of baby swiss cheese melted in the middle.
Last edited by 3day; 05-17-2013 at 06:48 PM.
AR's Scrapple Lover
2turkey dogs w/sauerkraut ...must/ketchup and deli turkey
-Release the Kracken!!!-
Banned
chiken (currybase) with onion, garlic +spinach
Egg noodles
And ill be avin it later toooooooi
Senior Member
Really? Lol
Senior Member
Sesame lemon ginger chicken and brown rice mmmmmmmmmm
Mr. Moderation
slice of peperoni pizza
half hot dog
hand dipped ice cream bar with choc and almonds
all at costco
2400/day
Senior Member
Does anyone here eat the same thing everyday ? I yea an I'm having my tuna again idk why I'm so fing hungry lately I can literally eat all day!
Mr. Moderation
not everyday but most common would be pwo shake(5 days) and eggs and sausage(4-6 days) on average
i would assume your body is craving nutrients that you are not getting
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
I tend to repeat a meal if I love it for several days, until I get sick of it. lol.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Senior Member
I get most of my nutrients but I have to watch what I eat fruit and veggies add up so I don't have alot of them but vitamins help lol. It kicked up a couple notches since I started the DY HIT training a week and a half ago lol.
Senior Member
Only thing I change is beef to chicken or chicken to turkey and vise versa for the most part I have a demanding job that doesn't allow the time to come up with new menus with same macros all the time. So I change it semi monthly or monthly and still not to many variances.
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