Austinite's Amino Acids, Vitamins, Minerals, Herbs and more.

[cj111]

Hey austin, I just noticed you don't take arg before bed. Apparently it raises GH levels when taken before bed. I've been taking it at night 1gram with my zma.

Any reason you don't ?

[austinite]

Hey austin, I just noticed you don't take arg before bed. Apparently it raises GH levels when taken before bed. I've been taking it at night 1gram with my zma.

Any reason you don't ?

I workout super late, usually in bed 30 minutes after. So my pre-workout dose is my last dose for the evening Sometimes if I cant sleep and end up staying way later, Ill take a couple grams before bed.

[basketballfan22]

Hey austin, I just noticed you don't take arg before bed. Apparently it raises GH levels when taken before bed. I've been taking it at night 1gram with my zma.

Any reason you don't ?

Very useful information. Thanks cj.