Austinite's Amino Acids, Vitamins, Minerals, Herbs and more.

[ineedauser]

Ok, first take on the PWO. Slightly more vascular than normal... But I didn't feel jittery or loaded with a sugar rush feeling. So far, I like it!

Question: should I take all the other goodies everyday? Just the PWO only on workout days?

[basketballfan22]

Ok, first take on the PWO. Slightly more vascular than normal... But I didn't feel jittery or loaded with a sugar rush feeling. So far, I like it!

Question: should I take all the other goodies everyday? Just the PWO only on workout days?

One of the very few questions I have not thought about! How does your non-training day protocol look like austinite? Do you just take everything like you would normally? For example because you work out at night (let's say at 10), you would still take your pre-workout supplements at 9:30 and post-workout supplements at 11 on your non-training days.

[austinite]

One of the very few questions I have not thought about! How does your non-training day protocol look like austinite? Do you just take everything like you would normally? For example because you work out at night (let's say at 10), you would still take your pre-workout supplements at 9:30 and post-workout supplements at 11 on your non-training days.

Whats a "non-training" day that you speak of? haha, jk.

The amount of daily intake does not change, only difference is that I don't take the high doses pre workout, obviously since there is no workout. Just spread it out.

[basketballfan22]

Whats a "non-training" day that you speak of? haha, jk.

The amount of daily intake does not change, only difference is that I don't take the high doses pre workout, obviously since there is no workout. Just spread it out.

Cool, thanks.

[ineedauser]

Whats a "non-training" day that you speak of? haha, jk.

The amount of daily intake does not change, only difference is that I don't take the high doses pre workout, obviously since there is no workout. Just spread it out.

So if you don't take the high dose pre workout, what do you take in place of it?

Also, the "easy to get" supplements for your pre workout vs the "tough to get prescribed" pre workout. Big difference in quality for energy and vascularity? Certainly seems the well being effect is in the prescribed supplements favor. But what about everything else?