Austinite's Amino Acids, Vitamins, Minerals, Herbs and more.

[chi]

so aus I read that you recommend L-theanine for anxiety and alertness thiIs will benefit me greatly since anxiety is something I have struggled with since my mid 20's and now into my mid 30's. I don't share this often but if I need help have to so what do you recommend for mental fogginess, overall comprehension, and anxiety besides L-theanine? I feel like I am on the border of being mentally disabled and I am not being overly dramatic either. It stresses me out since I excelled at a young age when it came to retaining knowledge and comprehension as well as being very quick thinking and sharp. Feel like a dulled number 2 pencil

[human project]

so aus I read that you recommend L-theanine for anxiety and alertness thiIs will benefit me greatly since anxiety is something I have struggled with since my mid 20's and now into my mid 30's. I don't share this often but if I need help have to so what do you recommend for mental fogginess, overall comprehension, and anxiety besides L-theanine? I feel like I am on the border of being mentall disabled and I am not being over dramatic. It stresses me out since I excelled at a young age when it came to retaining knowledge and comprehension as well as being very quick thinking and sharp. Feel like a dulled number 2 pencil

Talk to your doc about aderall.... Do you think you may have add??? Many times anxiety can be mistaken for mind racing which is a common problem for people with add.... Also many people don't developed these issues until later in life while some grow out of them... I still think its messed up how many 1st graders are on the drug tho

[chi]

Talk to your doc about aderall.... Do you think you may have add??? Many times anxiety can be mistaken for mind racing which is a common problem for people with add.... Also many people don't developed these issues until later in life while some grow out of them... I still think its messed up how many 1st graders are on the drug tho

HP thanks for the input I never thought to really consider this but I will now because I have to say my patience is little next to nothing not to mention my attention span. I do find my mind racing and feeling overwhelmed very quickly but I just attributed it to being anxious. Learning and completeing tasks has become much more difficult as I gotten older unless I have a big personal interest in the results or outcome. Its up and down really but down more then up that is for sure. I am sure my doctor can chat with me about this and see if it is a problem. I will do my own research of course and talk to the doc.

Is this something you've had a problem with?

[austinite]

so aus I read that you recommend L-theanine for anxiety and alertness thiIs will benefit me greatly since anxiety is something I have struggled with since my mid 20's and now into my mid 30's. I don't share this often but if I need help have to so what do you recommend for mental fogginess, overall comprehension, and anxiety besides L-theanine? I feel like I am on the border of being mentally disabled and I am not being overly dramatic either. It stresses me out since I excelled at a young age when it came to retaining knowledge and comprehension as well as being very quick thinking and sharp. Feel like a dulled number 2 pencil

You know, OTC supps can certainly help. And it's the route I would go before getting on any prescription. It's always worth a try. You could increase your serotonin production by supplementing with L-Tryptophan in the morning and around lunchtime. Just don't take it before bed (even though it will help you sleep, you may develop nightmares).

Hope to see you get out f this rut.

[chi]

You know, OTC supps can certainly help. And it's the route I would go before getting on any prescription. It's always worth a try. You could increase your serotonin production by supplementing with L-Tryptophan in the morning and around lunchtime. Just don't take it before bed (even though it will help you sleep, you may develop nightmares).

Hope to see you get out f this rut.

Thanks i will add that to the shopping list along with the rest of the supps. Hopefully by next month I will be have everything on hand.