I take it now every workout but original question was now that I take liquid CIA can I stop that as a pre workout and still use OTC supplement like the ones outlined in this thread for vascularity as week for pre workout ?Originally Posted by austinite
^ should be fine. They don't breakdown the blend so I don't know how much of each they packed in their. Try it, if you get any stomach irritation (you probably will), then dont do it again . But that is overkill and there really won't be any benefit.
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