What are you eating RIGHT NOW ?

**RaginCajun** · 05-31-2013, 07:30 AM

Green smoothie: 1.5 cups of spinach, 1.5 scoops of vanilla protein, 1/2 cup egg whites, and 1/2 cup of cottage cheese

**Gaspaco** · 05-31-2013, 07:45 AM

Chicken&rice

**Zodiac82** · 05-31-2013, 09:45 AM

chicken
flank steak
and taco beef
-Release the Kracken!!!-

**Sfla80** · 05-31-2013, 09:48 AM

Originally Posted by 00ragincajun00

Green smoothie: 1.5 cups of spinach, 1.5 scoops of vanilla protein, 1/2 cup egg whites, and 1/2 cup of cottage cheese

How r u breaking down the spinach? A normal blender will do this? Not "stringy"?

**zaggahamma** · 05-31-2013, 04:42 PM

bowl mini wheats 11am

2 chickfila strips 330pm

800

pwo shake in a minute

1450/day

**warlockjmr** · 05-31-2013, 05:13 PM

Grilled Steak, bit late but stops hunger pangs!

**gbrice75** · 05-31-2013, 06:41 PM

Beef stir fry!

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**Sfla80** · 05-31-2013, 06:42 PM

Originally Posted by gbrice75

Beef stir fry!

<img src="http://forums.steroid.com/attachment.php?attachmentid=139661"/>

Did u see my chicken stir fry? Still working on the sauce. Curious what's in urs? Looks amazing

**thehor** · 05-31-2013, 06:46 PM

Originally Posted by gbrice75

Beef stir fry!

Yummy.

**gbrice75** · 05-31-2013, 07:10 PM

Originally Posted by Sfla80

Did u see my chicken stir fry? Still working on the sauce. Curious what's in urs? Looks amazing

Just checked it out, looks great!!!

Mine's really simple.

I marinate 10oz flank in a really dark, quality soy plus some sherry wine.

I stir-fry my veggies (in this case, just peppers, onions, and sugar snap peas) in EVOO for about 3 mins, add a clove of garlic (minced) and cook for another minute, then remove and set aside.

I add my marinated beef (no additional oil needed - use a very good non-stick pan!) and stir-fry for about 2 mins. Add the veggies and cook another minute. Add a tbsp prepared stir-fry sauce (I buy it from an Asian market) and cook 30 secs. Plate and enjoy!

**austinite** · 05-31-2013, 07:17 PM

Whole wheat pasta with ground turkey and sauce.

**Sfla80** · 05-31-2013, 07:31 PM

Originally Posted by austinite

Whole wheat pasta with ground turkey and sauce.

Vodka sauce?

you eat that a lot

**Sfla80** · 05-31-2013, 07:34 PM

Finally cancer82,and for whoever else was interested in this lol, made some almond chicken again. Will make a new thread of step by step with pictures so who ever want to try this. It is by far one of my fav meals. Just a little work involved. I might not be able o make the thread tonight but will defintley be up tomorrow.

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**Zodiac82** · 05-31-2013, 07:44 PM

Originally Posted by Sfla80

Finally cancer82,and for whoever else was interested in this lol, made some almond chicken again. Will make a new thread of step by step with pictures so who ever want to try this. It is by far one of my fav meals. Just a little work involved. I might not be able o make the thread tonight but will defintley be up tomorrow.

<img src="http://forums.steroid.com/attachment.php?attachmentid=139664"/><img src="http://forums.steroid.com/attachment.php?attachmentid=139665"/>

lol I was just thinkin two days ago that u hadn't put up ur almond chicken thread yet....looks good....waitin for step by step....so I can screw this one up too lol

-Release the Kracken!!!-

**Dougiefresh7707** · 05-31-2013, 07:46 PM

This

**Sfla80** · 05-31-2013, 07:53 PM

Originally Posted by Dougiefresh7707

This

What's tthe sauce???

**Brazensol** · 05-31-2013, 07:56 PM

I'm being bad so I'm not saying...

**Dougiefresh7707** · 05-31-2013, 08:36 PM

Originally Posted by Sfla80

What's tthe sauce???

Cilantro,jalepeno,onion,and a little garlic it's really good but spicy.

**Zodiac82** · 05-31-2013, 09:39 PM

2 steakums w/egg

-Release the Kracken!!!-

**redz** · 05-31-2013, 09:47 PM

Big bowl of Harvest crunch with 1% milk yum.

**zaggahamma** · 05-31-2013, 10:19 PM

3 small bbq spare ribs

3 reeses cups (saw "now you see me")

ate the ribs and the reeses in the theater

2333/day

**Zodiac82** · 06-01-2013, 07:10 AM

nothin

gotta get bloodwork

-Release the Kracken!!!-

**Sfla80** · 06-01-2013, 07:43 AM

So heres the recipe for the almond chicken. LEt me know if anyone tries it.

http://forums.steroid.com/recipes/53...d-chicken.html

**RaginCajun** · 06-01-2013, 08:36 AM

Homemade blueberry protein flapjacks and a tall cold glass of almond milk

**warlockjmr** · 06-01-2013, 09:27 AM

Frozen berry protein smoothie, finally got a recipe that doesn't turn into ice-cream...

**Fcarey32** · 06-01-2013, 09:32 AM

Originally Posted by 00ragincajun00

Green smoothie: 1.5 cups of spinach, 1.5 scoops of vanilla protein, 1/2 cup egg whites, and 1/2 cup of cottage cheese

How incredibly sh1tty does that taste? Haha

**Zodiac82** · 06-01-2013, 09:36 AM

Frisco sandwhich and steak egg and cheese
hashbrowns

-Release the Kracken!!!-

**Fcarey32** · 06-01-2013, 09:43 AM

Sweet potato pancakes with vanilla whey mixed in batter for a slightly sweet taste

**RaginCajun** · 06-01-2013, 10:19 AM

Originally Posted by Fcarey32

How incredibly sh1tty does that taste? Haha

Tastes good as the matter of fact.

Has a nice creamy texture and I add fruit in it on workout days.

Don't knock it til ya try it!

**zaggahamma** · 06-01-2013, 02:04 PM

Originally Posted by cancer82

Frisco sandwhich and steak egg and cheese
hashbrowns

-Release the Kracken!!!-

steak n shake? or waffle house?

**zaggahamma** · 06-01-2013, 02:10 PM

had this incredible sample at cosco today

they were showing those vitamix blenders

it was "green apple ice cream" she called it spinach ice cream

but it WASNT dairy it was more like a smoothie...

frozen apple concentrate
spinach
banana
lemon w/zest
handful spinach
2oz agave
ice

YUM

**RaginCajun** · 06-01-2013, 02:24 PM

Originally Posted by zaggahamma

had this incredible sample at cosco today

they were showing those vitamix blenders

it was "green apple ice cream" she called it spinach ice cream

but it WASNT dairy it was more like a smoothie...

frozen apple concentrate
spinach
banana
lemon w/zest
handful spinach
2oz agave
ice

YUM

Lemon is what I am missing in mine!

Thanks!

**zaggahamma** · 06-01-2013, 02:42 PM

Originally Posted by 00ragincajun00

Lemon is what I am missing in mine!

Thanks!

yw

man it was sooooooooooo good

im gonna make a lot of smoothies this summer

**redz** · 06-01-2013, 02:50 PM

2 baked large chicken breasts with 1 cup of brocoli/carrots steamed.

**Zodiac82** · 06-01-2013, 02:53 PM

Originally Posted by zaggahamma

steak n shake? or waffle house?

Hardees

-Release the Kracken!!!-

**zaggahamma** · 06-01-2013, 05:15 PM

chickfila breakfast and lunch

costco samples as mentioned above

now pwo shake (mini) w/o the workout...just to cool off

1999/day

**Misery13** · 06-01-2013, 05:50 PM

Chicken
Rice
Green tea

**Zodiac82** · 06-01-2013, 06:01 PM

spicy chickfila sandwhich
and a Dos Equis...stay thirsty my friends...

-Release the Kracken!!!-

**Zodiac82** · 06-01-2013, 08:13 PM

hot ham and cheese
chili dog
2 more Dos Equis

-Release the Kracken!!!-

**zaggahamma** · 06-01-2013, 08:47 PM

Originally Posted by cancer82

hot ham and cheese
chili dog
2 more Dos Equis

-Release the Kracken!!!-

basketball dont start til 8:30?

now its half time

3400 cals here

couple diets and cap n morgan and a couple schnaaps shots

homemade burger

snickers novelty ice cream

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