Quote Originally Posted by Psaletta View Post
I've read 1 month on 1 month off. Is this needed?
I take it every day for years, i drop to 2ish grams ed when not bulking and up to 5-9g when I am bulking.
no need to cycle on or off unless you just like seeing the water drop and come back, i think its cheap and safe and rec ti every day even at a low dose, specially if you dont eat meat. ( meat has creatin in it, so really you are already taking it if you eat meat)