dinner at 7pm
pulled pork sammy
one ear of corn
2 oz rootbeer
2k/day
now chickfila sammy
444
2,444/day
6 oz venison, 3 whole eggs, and a green smoothie
Had a bit of steak with some pasta & veggies
2 oz leftover spaghetti
stem of red grapes
2600/day
1 cup cottage cheese mixed with one scoop choc protein
Greek yogurt.
Apple
cup of oats with cinnamon and milk
5 eggs w/cheese and green chilies
9/10 of a chickfila sammy
coffee
3 oz oj
500/day
My favorite 600 calorie meal!
PBJ and Milk
I would kill for some venison!!Originally Posted by 00ragincajun00
Post workout shake!
Today was CRAZY chest day!
50g glucose
50g maltodextrin
60g WHEY
5g creatine mono
5g glutamine
500mg vit. C
Sitting on the toilet with cramps like a beach and shaking after workout!![]()
Ham sandwich
pwo shake
1150/day
Monster Shake
handful of blueberry's
1/2 c oats
4 servings of egg whites
1 huge scoop of choc protein
2 TBSP PB
A hint of apple juice
FN YUM
bananna
lil mac n cheese
1400/day
bacon/eggs
scrapple
toast/jam
-Release the Kracken!!!-
coffee
small slice carrot cake
tryin to stay awake for 9pm tip off
1888/day
Breakfast Scramble
5 eggs (2 whole)
cheese
potatoes
onions
Milk
YummmOriginally Posted by Sfla80
4 pieces whole grain toast
20g natural organic pb on each
50g oats
Scoop of syntha6
Litre of water
500ml low fat milk
4g vitamin c
Good morning!
I count 8, I'll take the other 2 with a fresh squeeze of lemon mmmmm!!Originally Posted by Sfla80
8oz venison, two over easy eggs, black bean n corn salsa, and a green smoothie.
And I am having an after dinner drink, Dogfish Head 90 minute imperial Ipa!
Last edited by RaginCajun; 06-06-2013 at 08:32 PM.
Yummy!Originally Posted by Sfla80
half a small pot pie
cooked it too long
stem of red grapes
2111/day
3/4cup of clam chowder and a couple crackers
2400
Oh damn!Originally Posted by Sfla80
I licked my screen!
Is that the red or the white?Originally Posted by zaggahamma
4oz vanilla milk shake
2600
1.5 oz of Almonds
6oz Fresh Dover Sole Filet topped with mango salsa
few ruffles and Lil more carrot cake
3111/day
In layman's terms, its a Steak with fancy mushrooms served with a brown gravyOriginally Posted by Live for the PUMP
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