Quote Originally Posted by austinite View Post
Many supplements include both Maca and HGW (pre-mixed), because in fact they do work well together. However, Maca and HGW are derived from 2 different plants, and neither contains any percentage of the other. Personally, I think the combination will put Tribulus to shame

My only suggestions would be:

1. Move 1gr Tryptophan from Bedtime to Lunch.
--- Reason: You need this to be activated and converted into 5 HTP & Serotonin while you're awake.

2. Arginine dose is super entry level. Consider at least doubling.
--- Reason: 500mg is not enough to increase vessel circumference, the main reason we need Arginine.

3. Get Maca and try it without Tribulus, if all goes well, drop Tribulus.
--- Reason: The combinations list of benefits includes everything Tribulus does and much much more.

4. Get Vitamin E and start taking it at the same time you take Cod Liver Oil.
--- Reason: Vitamin E will protect the essential fatty acids so that they don't mostly go to waste.

Hooray, supplements!
Thanks Aust, knew you'd be the first to respond!

Right now the bottle of L-Arginine I have only recommends 500g A DAY! Which is why i've tried upping it to 1.5g a day (spread out three times during the day), but you still think more? Increase from 500mg to 1g for morning, noon and night, for a total of 3g a day?

Okay will shift the Tryptophan to lunch times. Out of all these ones, Tryptophan is amazing...I cant get over how much better my sleep is and how much "better" it makes a guy feel. I slept for about 9 hours straight last night, uninterupted....superb stuff!

I get paid next week, I have still have plenty of supps, except the HGW is running low...will get some more with Maca next week and give it a go.

Supplement enhanced for life!! lol