Post workout shaker

[MuscleInk]

try to stay away from tons of sugar,i just added ground oats to my post workout shake starting today

2 scoops of 100% whey
1 scoop of ground oats
1 scoop of waxy maize
1 scoop of carbo lean (local bulk supplement supplier mixture of different carbs)

stats on this mixture are- cal 731- carb 111- pro 53- fat 5
it also has 27 g of sugar not sure if that matters to you.

Wow. Way too much sugar. Is that largely from the waxy maize or choice of protein?