Quote Originally Posted by splchamp
For the love of god I blast ass all day on Syntha 6 there has got to be something that wont do this too me, Im lifting heavy and need as much protein as I can. I get most from food. My ride to work is an hr long so I chug a shake in morning and after work after my work out. but by time I get home the wife is ready to kill me. What do you use and whats the best? Thanks
Look on the ingredients and see if it has sorbitol (sugar alcohol) quite a few protein bars have that and it makes everyone I know fart all day , maybe it has a lot of fiber?