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Thread: Do you discontinue creatine before contest?

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  1. #1
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    Quote Originally Posted by BG View Post
    Any answer? I start dehydrating 5-7 days out, no way I would drink enough water in one sitting to take creatine?
    I do things different bro. I pound water all the way up to around 5pm Friday night. Then after that just little sips as needed. IMO tapering doesn't work because your body recognizes what's going on and winds up storing water. I also lift weights on Friday and have a nice big carb drink right after. Like I said, I do just about everything different from what everybody else dose. It's been working...
    I've been winning

  2. #2
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    Quote Originally Posted by hankdiesel View Post
    I do things different bro. I pound water all the way up to around 5pm Friday night. Then after that just little sips as needed. IMO tapering doesn't work because your body recognizes what's going on and winds up storing water. I also lift weights on Friday and have a nice big carb drink right after. Like I said, I do just about everything different from what everybody else dose. It's been working...
    I've been winning
    I agree with you on the way you're doing your water big time!

  3. #3
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    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Quote Originally Posted by hankdiesel View Post
    I do things different bro. I pound water all the way up to around 5pm Friday night. Then after that just little sips as needed. IMO tapering doesn't work because your body recognizes what's going on and winds up storing water. I also lift weights on Friday and have a nice big carb drink right after. Like I said, I do just about everything different from what everybody else dose. It's been working...
    I've been winning
    Nice.
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  4. #4
    BG's Avatar
    BG is offline The Real Deal - AR-Platinum Elite- Hall of Famer
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    Quote Originally Posted by hankdiesel View Post
    I do things different bro. I pound water all the way up to around 5pm Friday night. Then after that just little sips as needed. IMO tapering doesn't work because your body recognizes what's going on and winds up storing water. I also lift weights on Friday and have a nice big carb drink right after. Like I said, I do just about everything different from what everybody else dose. It's been working...
    I've been winning
    Yes I agree about the body recognizing whats going on but I keep doing cardio until the day before and usually use a suit the last couple of sessions to get the last bit of water out. I understand that works for you, you have your prep down but I dont see it working for a new comer, but thats only my opinion. Congrats on winning, nothing better, keep it up !

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


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  5. #5
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    Quote Originally Posted by BG View Post
    Yes I agree about the body recognizing whats going on but I keep doing cardio until the day before and usually use a suit the last couple of sessions to get the last bit of water out. I understand that works for you, you have your prep down but I dont see it working for a new comer, but thats only my opinion. Congrats on winning, nothing better, keep it up !
    "I don't see it working for a new comer..." You don't see what working?

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