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Thread: Bf recommendation for women?

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  1. #1
    Join Date
    Mar 2006
    Location
    Blighty
    Posts
    17,170
    Quote Originally Posted by Zodiac85
    Thanks. So the general rule of thumb for women would be sub-20%?
    Not necessarily, the possibility of increased side effects with higher bf in men doesn't really correlate to those in women.

    The biggest concern for a woman would be, IMHO, that she has her training and diet down.

    Twitz has a log on here somewhere. I know she has been doing a var only cycle, search for it and have a read.
    NO SOURCES GIVEN

  2. #2
    Join Date
    Jan 2013
    Posts
    288
    Thanks!

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