Its clean now, just really maintaining my current weight. The mass diet that i am looking at will be clean as well just increasing caloric intake. 6 meals + post workout shake, floating 4200 and 4800 cals.
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Its clean now, just really maintaining my current weight. The mass diet that i am looking at will be clean as well just increasing caloric intake. 6 meals + post workout shake, floating 4200 and 4800 cals.
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