Wow...congrats, how cool a new born. Man that's where it's at. keep steady with your workout and diet. Factor in consistency with the family as a steady diet. It's a new way of life for you and yours. Be dedicated to both. Your fitness life will effect your home life and the raising of a child. We have three grown and three grand kids. Ha, ha haaa!!!
Good luck man. ...crazy mike
Oh you are 30 ?? My youngest , a nurse is 31yrs. my son is 33 yrs. my oldest is a nurse also , age 41. haaa! You are just a kid, ...kiddo !!....cm