One of these days, I will make one. One of these days...
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One of these days, I will make one. One of these days...
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~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
@ austinite: hahaha, nice one.
Eating 125g (uncooked grams) brown rice with 25g coconut oil and some spices. Nomnom
400 gms Turkey with hot sauce
<Sad Jones>
i wish i still loved it...i now think its JUST ok
kind of just wanted something smooth....think i'm getting a sore throat
i actually dont measure tbh ...the calories i put up are rough estimates
havent tried with honey or cheese...sounds good....
only with milk and splenda here...pinch of salt when cooking or inedible just like oats
2 eggs
2 strips bacon
1 and 1/3 toast
few red grapes
coffee
water
444/day
pwo shake deluxe yumm
1150/day
large screwdriver
olive garden night
bowl pasta fajoli
bowl potato gnoki(spelling?)
1 breadstick
tbsp Alfredo sauce
2 small slices chicken Alfredo pizza
2400/day
Tesco pre-cooked piri piri chicken strips (I live on these things)
Sweet potato
A tone of romaine lettuce
4 egg chicken omelet with sour cream, salsa and cheddar.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
4oz filet and 4 oz green beans
2/3 chickfila sammy
2666/day
nice lookin Cuban sammy
1/2 cup craklin oat bran
2828/day
150g of chicken, 47g of cheese, 24g of almonds and 5.1 oz. of wine. 1,974/day. Was supposed to be a "bulk" (+250) day but was so busy it turned into a -300 cut day. Oh well... One step closer to 11%!
FARK!!!!!!!!! 20 carbs today...... MUST.......... ACCOMPLISH............. KETOSIS...............
8 eggs.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Doing a Keto type diet or carb cycling?Originally Posted by austinite
coffee
deli corned beast sammy w/light smear of mayo and guldens
2 oz OJ
550/day
^Shit, this make me hungry again![]()
spaghetti with meat sauce
red beans n rice
tater salad
Italian sausage
2 screwdrivers
pic tomorrow
was greaaatttt!!!!!!!
2500/day
pwo shake at 3 forgot to post
bbq sandwhich
grilled chicken sandwhich
1/2 cup craklin oat bran
2777/day
An apple. For some reason, I noticed that I've been eating one every time I wake up. Not sure why.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
Half cup rise.
300grms turkey
<Sad Jones>
Something I made.
~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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