Results 1 to 26 of 26

Thread: First cycle! [Pics + info] Please advise!

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Join Date
    Dec 2012
    Location
    Micanopy/Gainesville, Fl
    Posts
    5,868
    Man you are still holding some fat tissue and water. I think at your age you will fill up with more water. You breasts seem to be maybe prone to Gyno with that amount od BF. You are not a fat guy, but you are holding young and immature tissue,. IMOP. I would train another year or at least 6-9 months. Get your diet in check. Look at the pic with your belly.
    Train harder more intense and eat better calories for a while. Really I'm not giving you a hard time. Good luck. ...crazy mike

  2. #2
    Join Date
    Jun 2009
    Posts
    13,685
    Bro the 1st thing you need to do is hit the diet section.Post your diet with macros.Doing this will greatly help you rid that fat.You got a good start you just need to start to tweek things here and there.This happens after one trains for a while.He will hit a sticking spot.This is when he needs to change things up a bit.But start with your DIET and don't get discouraged.Sometimes people will have a spot where the fat gets real stubborn.I fit in that group but I got 30 yrs on you GOOD LUCK!

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •