23 guage 1 inch is what i use. 22 is ok if its what you have. if you have alot of fat built up on your glutes you may want to use a 1 1/2 inch pin, if not, 1 inch is fine.
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23 guage 1 inch is what i use. 22 is ok if its what you have. if you have alot of fat built up on your glutes you may want to use a 1 1/2 inch pin, if not, 1 inch is fine.
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