bf% estimates?

[starscream]

Agreed 25-30 ( slightly hard to tell )

either way you have alot of LBM under there and would look pretty good cut up

Thanks man! The kind words always help! I'm working on it! Been on austinite's fat loss protocol for about a week and a half now..
I've had to adjust my macros a couple times in the past few months. But I'm down almost 30lbs from my heaviest a year ago

[largerthannormal]

whats your current diet? Np man. you got a good base, hit up a nice cutter diet and youll be lookn great in no time!

Thanks man! The kind words always help! I'm working on it! Been on austinite's fat loss protocol for about a week and a half now..
I've had to adjust my macros a couple times in the past few months. But I'm down almost 30lbs from my heaviest a year ago