Beach Holiday coming up, advice please

[Rusty11]

Please disregard this person. He has issues. I really don't know why the ban hammer hasn't struck. I could go on a ten minute rant, but I won't. Anyway, at 52, I have the same goal. I'm just training smart and eating like a horse. Btw, nice job with the 34 yr old wife. Lol

[MICKY H]

Cheers Rusty,

Please disregard this person. He has issues. I really don't know why the ban hammer hasn't struck. I could go on a ten minute rant, but I won't. Anyway, at 52, I have the same goal. I'm just training smart and eating like a horse. Btw, nice job with the 34 yr old wife. Lol

[powerlifterty16]

Please disregard this person. He has issues. I really don't know why the ban hammer hasn't struck. I could go on a ten minute rant, but I won't. Anyway, at 52, I have the same goal. I'm just training smart and eating like a horse. Btw, nice job with the 34 yr old wife. Lol

aww did i strike a cord rusty? i post more helpful posts to members than you do...and i get no credit for it.
and everett cd instead of liking all the defamatory posts learn that apostrophies have no place pluralizing words.

there is no reason for me to be banned it was an honest question.