Yeah it's 24seta of chest should I drop some of them sets off? Here are a picture of my back and legs, I feel they both lag a bit I have strong legs but no detention I can squat 280lbs 2 reps full depth.Originally Posted by Back In Black
Is that 23 working sets for chest? That's a big potential difference in fats. Personally I'd be inclined to cap that at 100g and make up for it in carbs but if it's working for you then go with it. I am much much older than you thoughBodyfat, you may be about right at about 16%, I'd want to see your back and legs for a more definitive guess. FYI, that's about the max I like to get to on a bulk. Trust me, you'll be less happy at >20% than you think you will be.
Sent from my iPhone using Forum
Reply With Quote