Results 1 to 8 of 8

Thread: 3 months of lowering my body fat percentage!!!

  1. 10-14-2013, 03:13 PM #1
    Popeye's
    Popeye's is offline Junior Member
    Join Date
    Jul 2012
    Location
    Montreal, Quebec, Canada
    Posts
    118

    3 months of lowering my body fat percentage!!!

    Hey!

    I am 21 yrs old, 5 feet 11 and 185 pounds atm. I've been following a clean bulk diet for the last 3 months, here are my results. Let me know how much my bf% is atm? I wanna be shredded by next June!

    Thank you!!

    Click image for larger version.  Name: 517.jpg  Views: 1692  Size: 824.7 KB  ID: 144907 (19/07/2013) TO Click image for larger version.  Name: 518.jpg  Views: 12521  Size: 1.05 MB  ID: 144908 (14/10/2013)
    Reply With Quote Reply With Quote
  2. 10-14-2013, 03:22 PM #2
    bass's Avatar
    bass
    bass is offline HRT Specialist ~ Knowledgeable Member
    Join Date
    Mar 2009
    Location
    In Southern Commiefornia
    Posts
    9,332
    15% ...
    Reply With Quote Reply With Quote
  3. 10-14-2013, 07:29 PM #3
    Cuz's Avatar
    Cuz
    Cuz is offline VET
    Join Date
    May 2013
    Location
    No source checks
    Posts
    7,889
    close to 15 man, shaving might give you 14% hard to tell
    Reply With Quote Reply With Quote
  4. 10-18-2013, 02:51 PM #4
    cc5501
    cc5501 is offline Junior Member
    Join Date
    Oct 2012
    Posts
    81
    You definately look leaner. I agree on the shaving (or just trimming). When I trim up chest/stomach I look thinner and more defined.
    Reply With Quote Reply With Quote
  5. 10-19-2013, 02:26 AM #5
    matcos
    matcos is offline Junior Member
    Join Date
    Jun 2013
    Location
    Italia
    Posts
    53
    Great work!!! Il you want to' loose fat try to build more muscle....this si the only way....
    Reply With Quote Reply With Quote
  6. 10-27-2013, 07:10 PM #6
    Combat Vet 11B's Avatar
    Combat Vet 11B
    Combat Vet 11B is offline Junior Member
    Join Date
    Oct 2013
    Location
    Wisconsin
    Posts
    81
    Definitely notice a difference, keep up the good work.
    Reply With Quote Reply With Quote
  7. 10-27-2013, 08:10 PM #7
    imnotnatty
    imnotnatty is offline Associate Member
    Join Date
    Oct 2013
    Posts
    191
    Quote Originally Posted by chadcuz1985 View Post
    close to 15 man, shaving might give you 14% hard to tell
    lol, so shaving removes BF %? he is hairy tho.
    Reply With Quote Reply With Quote
  8. 10-29-2013, 03:41 PM #8
    aussie made's Avatar
    aussie made
    aussie made is offline Associate Member
    Join Date
    Feb 2010
    Location
    australia
    Posts
    272
    Quote Originally Posted by imnotnatty
    lol, so shaving removes BF %? he is hairy tho.
    Hahaha, shaving doesn't drop bf. he means, if he looses the hair he mite look lower bf. hard to see definition threw hair
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules