This a picture of me today and the other is a picture of me 2 months ago? Am I seeing any type of results?
Junior Member
This a picture of me today and the other is a picture of me 2 months ago? Am I seeing any type of results?
~Retired~ AR-Platinum Elite-Hall of Famer ~
Well done it looks like your losing some bf, keep it up
HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
Definitely getting leaner. Keep doing what your doing and add muscle at the same time. Patience and discipline!
Good work.
-*- NO SOURCE CHECKS -*-
Junior Member
Thanks marcus and kel, any estimate on what bf% im at now?
~Retired~ AR-Platinum Elite-Hall of Famer ~
Junior Member
Thanks
Junior Member
def a change mate, well done!
Associate Member
Keep up the good work!!!
Junior Member
Appreciate it
Junior Member
So I made this thread back in July looking for some feedback, and now I'm back again. I wasn't really hitting the weights back then, but now I am. I've been heavy in the gym for 2 months now with a my diet in check. I know patience is key, but is there any noticeable changes yet. Please excuse my tan line
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