dukkits international house o whores

[Igifuno]

UGHHHHHHHHHHH. 5:30 am. Woke up late. Should've been at the gym by now. Damn thing is probably crowded already.

You're good brutha austin.. Git yo ass to church!!

[austinite]

You're good brutha austin.. Git yo ass to church!!

Well that wasn't too bad. Place was packed but I didn't have to wait for anything. Everyone seemed to be running. No cardio today.

[Igifuno]

Well that wasn't too bad. Place was packed but I didn't have to wait for anything. Everyone seemed to be running. No cardio today.

Nice. What did you hit today?

[kronik420]

who let the dogs out?

[austinite]

Nice. What did you hit today?

Twas a quick chest and tri session.

[Igifuno]

who let the dogs out?

What up Mr. 420!?? How you feeling man?

[Igifuno]

Twas a quick chest and tri session.

Short and intense I'm sure. Are you maintaining that 11% bf?

[--->>405<<---]

dont see how u guys can roll right out of bed and into the gym. i need at least a few hours to get the blood pumping.

[austinite]

Short and intense I'm sure. Are you maintaining that 11% bf?

Yes sir. very much. Even with a cupcake here and there

[austinite]

dont see how u guys can roll right out of bed and into the gym. i need at least a few hours to get the blood pumping.

I don't enjoy morning trainings. But since I've been back to work, it's vital that I don't go in late. I can't do crowded gyms. So it's either super late, or super early. I enjoy super late sessions better. But then I wouldn't get enough sleep to be ready for work the next day. I usually wake up around 4, drink coffee and watch the news. At the gym by 4:45, no later than 5.

While I enjoy night trainings better, I certainly feel better throughout the day when I train in the mornings.

[Igifuno]

dont see how u guys can roll right out of bed and into the gym. i need at least a few hours to get the blood pumping.

I have learned to love morning training.. I prefer it over afternoon or evenings.. I do, however, like to get a couple meals in first.

Yes sir. very much. Even with a cupcake here and there

Nice job cupcake...

[jasc]

Mornin whores

[Igifuno]

jasc my man.. almost Friday..

[Igifuno]

Let me kick this thing off this morning...

[Igifuno]

[Igifuno]

[Igifuno]

[Igifuno]

[jasc]

Way to start off Igi!

Happy AlsDay eve

[jasc]

Goin on a little DM run

[jasc]

[jasc]

[austinite]

[jasc]

[austinite]

[austinite]

[austinite]

[jasc]

[bikeral]

Morning whores

Great job

[austinite]

Blast from the past.

repost. Reported.

[jasc]

[bikeral]

Can't get enough of those fun bags

[bikeral]

Sweden started texting me again

Guess she go over her issues with me

[jasc]

Blast from the past.

repost. Reported.

Ignored, report reversed

Per the rule book
Section 6 line 5
"Denise Milani resposts are allowed and even encouraged"

[jasc]

Can't get enough of those fun bags

[--->>405<<---]

[bikeral]

[bikeral]

[bikeral]

[Hazard]

405 ftw ^^^^